Vegetarian Nutrition
Published by PhoenixRises88 Oct 16th 2009, 2:30pm | PrintReport |
Hi everyone! I've always been a runner, but just recently fell in love with the sport again. I've been a vegetarian for 5 and a half years now and would like to know of the nutrition concerns I will be facing. Also, please feel free to include recipes on things you suggest for a great pre-run meal/post-run meal/dinner the night before a race meal - things of that sort. I've been doing some research lately and I'm struggling to find a lot of information on Vegetarian Running.
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